Peaceful venue in the heart of Blackrock
Breathe your way into relaxation....
The Power of Alignment
Workshops
Recharge, Refuel & Restore
"Whenever you step out of the noise of thinking, that is meditation and a different state of consciousness arises” Eckhart Tolle
Come join us for a morning of peace & relaxation,
Using specific exercises to increase awareness
Breathing Exercises
Meditations
T’ai Chi movements
Alignment focus
Mindfulness
New Dates: TBA
Time:
Venue:
Cost: €40 (per workshop) payable to: Patricia McNally
Book using our online form or contact Patricia at 0851422788
(Note: Limited spaces available so prior booking is advisable).